About Jen

Jen Charbonneau is passionate about building self-esteem and strength in girls and women today. As a parent of two "awesome" daughters, and one "great" son and having overcome her own struggles with self-esteem, she has a mission to help girls recognize that their true beauty comes from within. She successfully created and facilitates "So Glad 2 Be Me", a healthy body image/self esteem workshop for girls ages 8-12 years.

Jen combined a focus in psychology with a Crisis Management Counseling Program, to bring a well rounded approach to her passion. She is a "Kids Have Stress Too" Facilitator; a program offered through the Psychology Foundation of Canada.

Jen completed a Radiant Heart Therapy Certification Program under the guidance and teachings of Susan M Castle; founder of The Essence Method™ & The Mind-Heart Integration™ Process.

With over 20 years experience as a Registered Dental Hygienist, Jen is an educator and advocate with the oral implications of eating disorders. Her innovative workshop "Eating Disorder Awareness in Dentistry" is specifically designed to educate dental health care professionals.

She coaches people of all ages who are challenged with food and body conflict and self esteem issues. Jen believes that complete healing, love and self-acceptance is an integration of the mind, body and spirit. Reconnection to the essence of who we are is the key that unlocks our unlimited potential!

Jen is a motivational speaker who's passion, enthusiasm and honesty will leave you informed and inspired!